Providing Effective Psychological Therapy
in Farnham, Surrey and Online
Healing life's invisible wounds... so you can thrive, not just survive
Life can feel overwhelming at times.
Past experiences can make you feel stuck.
On the outside you put on a brave face and pretend to be fine. But inside, you feel anxious and sometimes alone, struggling to connect with the people and things that matter most. Your achievements don’t feel worthy of praise and your fear of failure holds you back.
You believe life could and should be better and so do we. Whatever internal conflicts or experiences you are facing right now, we want to help.
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Taking things at your pace we will figure things out together. We’ll discover why you feel the way you do and what truly matters to you, to make meaningful and lasting change. Together we can build the life you want and deserve!
How We Can Help
We offer high quality, effective clinical psychology services to adults and young people, including online and in-person psychological therapy, parenting support, advice and consultation and clinical supervision. Within all aspects of our services we foster a sense of safety and security, with a strong emphasis on compassion and understanding, for us to work collaboratively together to enable you to become the best version of yourself.
Recover from traumatic experiences, break-free from self-limiting beliefs and live a more fulfilling life.
Learning to manage big feelings, socialize with confidence and live your best life.
Helping you understand and troubleshoot problems, to find positive solutions for you and your kids.
Specialist areas
Below are some of our specialisms and common areas of difficulty we help others overcome.
If you are struggling with your mood, feeling hopeless, lost or stuck or perhaps your anxieties are getting in the way of your work, relationships and stopping you live the life you want please get in touch.
Anxiety
Trauma
Depression
Relationships
Stress / Burnout
Parenting
Self-esteem
Life Transitions
PARENTING SUPPORT & ADVICE
Parent and family consultations provide you with a safe, non-judgmental and supportive space to discuss your concerns and make a collaborative plan to help your family re-connect and move forward.
These sessions are often used as an alternative to regular therapy sessions but can also be used to explore what therapy options may be beneficial to you or your child.
TRAUMA IS NOT ONLY THE OCCURRENCE OF EVENTS AND EXPERIENCES, BUT THE ABSENCE OF LOVE, SAFETY, TRUST, BELONGING AND CONNECTION
YOUR QUESTIONS ANSWERED
“It’s okay not to be okay!” But reaching out and asking for help takes courage and finding the right psychologist for you can be a daunting and confusing process.
Learn more about our approach, what to expect from therapy, to decide whether we might be a good fit, and how to get started.
